Dates and times for new training starting Feb 2018
All Saturdays (9am-4pm) & Sundays (9am-4pm)
Hosted at:
Desert Lotus Studio 1051W Ave M #209
Lancaster Ca 93534
Feb 3-4
Feb 24-25
March 17-18
April 28-29
May 5-6
June 2-3
All Saturdays (9am-4pm) & Sundays (9am-4pm)
See 200 Hour Page for Pricing
Sign up at https://clients.mindbodyonline.com/classic/home?studioid=506 under Teacher Training Tab
Quincy Illinois Yoga Teacher Training
We are excited to offering The 200 Yoga Teacher Training.
Hosted at The Bodhi Tree Studio
2 Modules-
Module 1 January 22-28
Monday -Friday 5-10pm
Saturday and Sunday 9am-4pm
Module 2 April 16-22
Monday -Friday 5-10pm
Saturday & Sunday 9am-4pm
Paid in Full by Dec 10 $2500.00 after $2750 after Payment Plan Available
The style presented is best described as Hatha with a focus on gentle and vinyasa flow (level 1-3). The standard class sequence of warm up, sun salutations, balance series , warrior series, floor poses, backbends, inversions, final twist and svasana will be stressed. Also included: Includes asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques, principles of demonstration, observation, assisting and correcting, business aspects of teaching yoga. Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc). the study of yoga philosophies, yoga lifestyle and ethics for yoga teachers. The word “hatha” comes from the Sanskrit terms “ha” meaning “sun” and “tha” meaning “moon”. Thus, Hatha Yoga is known as the branch of Yoga that unites pairs of opposites referring to the positive (sun) and negative (moon) currents in the system. Hatha Yoga tries to achieve balance between body and mind, as well as attempts to free the more subtle spiritual elements of the mind through physical poses or Asanas, Breathing techniques Pranayama, and Meditation. Schedule subject to change. No refunds after program starts. Paid in full $2500
